In infusion: To warm up, stimulate the natural defences, fight against infections and stimulate the nervous system.
To do this, mix 3 to 4 drops in a litre of warm, non-boiling water. Indeed, water that is too hot tends to evaporate the essential oil too quickly and could also degrade the essential oil and its components, making it less effective. It is important to dilute the essential oil in honey or on a sugar cube which you will then add in warm water, in order to unify the mixture. Once your preparation is done, you can enjoy your tea for a moment of relaxation, at any time of the day.
Atmospheric diffusion: To clean and purify the atmosphere of your interior, but also to create a fresh atmosphere and thus perfume a room.
Depending on the diffusers and the size of the room, pour between 5 and 30 drops, and allow 30 minutes for a large room and about 15 minutes for a bedroom. In all cases, comply with the instructions for the device used.
In cosmetics: In cosmetics, it is used to repair and purify the skin, but also to perform a balancing and energizing massage.
Thyme essential oil is used very diluted in a rich vegetable oil to solve skin problems. Pour 4 drops of essential oil for 1 teaspoon of vegetable oil of your choice and massage gently into the area concerned.